Over the past ten days, I have written, edited, deleted, re-written, and re-edited a blog post about all the COVID-19 stress on health anxiety sufferers. But the words on the screen seem so inadequate. So, I pause today and ask YOU, my readers and subscribers. How are you holding up? Are your health anxieties in turbo mode, or are they not as bad as you would’ve expected?
Leave some comments below on what you’d like to see me discuss in a post. Or, feel free to tell me that you’re being inundated with this topic elsewhere, and you really don’t want to hear anything more about it.
Stay safe, stay healthy, and do some deep breathing!
Free 30 Day Guide to Improving
Health Anxiety Symptoms
Manageable daily tasks you can try for the next 30 days to kickstart your path to overcoming hypochondria & health anxiety.
Want email notifications when I publish a new post? Sign up below!
1 comment
Oh my anxiety has def been high since this started. Every time I get chills or my throat feels a tingle I start worrying if I have it. Also it’s been high because my go to for helping my anxiety is going out, hanging out with friends, taking the kids to do things but now we can’t do anything of those things! So I’m doing my best to keep myself busy at home- which is challenging for me