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For regular readers of this blog, you might remember that I was nearly three years “sober” from Googling symptoms. That was, until, the orange…

I’ve been in your shoes. The anxiety is unrelenting. So, perhaps you want to seek some health anxiety self help.  Because, on one level,…

I really struggled with what to put in this post.  Largely because, looking back on my deep-down hypochondriac days, I thought that there could…

It’s not the most cheerful topic in the world, but perhaps with the holidays approaching, you’re wondering what to get that could help the…